Article written by Life with Cancer Oncology Clinical Therapist Courtney Weaver for the July/August 2020 issue of Coping with Cancer magazine.Read Full Article  

What are the best exercises for lower body strengthening for those who have knee pain? Life with Cancer Fitness Manager, Susan Gilmore, shows us 3 exercises for the lower body that won’t aggravate your knees.

Life with Cancer Yoga Instructor, Denyse LeFever, provides some ways to relieve neck tension using mindful and gentle movements.

Our Navigators are here for you. Life with Cancer Oncology Nurse Navigators can help individuals learn about their disease, treatment plans, side effects, procedures, clinical trials…and more.

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, provides an easy lesson in Tai Chi that you can do anywhere.

Life with Cancer Registered Dietitian, Lauren Fay, discusses the relationship between supplement use in regards to cancer prevention and treatment.

Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.

Life with Cancer Fitness Instructor, Deb Banning, completes the EZ Tai Chi series with Fountains, a great exercise for starting a workout or a cool down.

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, demonstrates a continuation of her EZ Tai Chi series.

Follow along with Life with Cancer Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health.