The Dewberry Life with Cancer Family Center is born thanks to the generosity of the community. Watch and learn more about Life with Cancer and its benefit to the community and the lives of the many people it servesLife with Cancer’s Dewberry Family Center, also known as “Carolyn’s House”, dedicated on April 7, 2009, is a free-standing resource center for cancer patients and their families. The new 16,000-square-foot facility combines the comforts of home with a place for cancer education and support of cancer patients and survivors at no additional cost.

Yoga is a complementary mind–body therapy that may help people manage cancer symptoms or adverse effects of treatments and improve their quality of life. The summary of research from the National Center for Complementary and Integrative Health on mind–body interventions suggests that yoga may help with anxiety, depression, distress, and stress in people with cancer.1 Results of studies of patients with early-stage breast cancer and survivors suggest that yoga may help to reduce fatigue.

Researchers have found that women with breast cancer who have a low muscle mass are less likely to survive stage 2 and 3 cancers. The study titled, “Association of Muscle and Adiposity Measured by Computed Tomography with Survival in Patients with Nonmetastatic Breast Cancer,” appears in the latest issue of the journal JAMA Oncology.Sarcopenia refers to loss of muscle mass.

Phytochemicals: The Cancer Fighters in Your FoodsPhytochemicals are naturally occurring plant chemicals (phyto means plant in Greek).

Being outdoors is great for mind, body and soul, just be sure to adjust for current weather conditions.

From our friends at the American Institute for Cancer Research and Katie McCurdy, Sous Chef of Bloch Cafe, Wexner Medical Center, Ohio, comes this colorful Shrimp Salad with Sun-dried Tomato Vinaigrette.Shrimp Salad with Sun-dried Tomato VinaigretteIngredients:1/2 cup frozen corn (no-salt added)1/2 cup cherry tomatoes (sliced in half)1 Tbsp. extra virgin olive oil, dividedsalt and freshly ground black pepper1 head romaine lettuce8 oz. shrimp (thawed, tails trimmed)2 Tbsp. red wine vinegar1/4 cup extra virgin olive oil1 1/2 tsp. prepared mustard1 Tbsp.

This refreshingly cool soup boasts crisp zucchini and creamy avocado.  Fiber from summer squash and the avocado’s healthy monounsaturated fat help you fill up and stay fuller longer.  The vegetable broth and onion base, along with creamy almond milk, provide a delicious flavor boost but still keeps it to only about 100 calories per serving.  Top with a cucumber salsa for a fresh contrasting crunch. Ingredients4 (1 cup) ServingsFor the Salsa:1 peeled and finely diced medium cucumber(about 2 cups finely diced)2 tablespoons lime juice(from about 1 to 2 limes)1/2 cup chopped cilantro or chopped pa

Eating a healthy diet and being physically active are very important for people diagnosed with cancer, both during and after cancer treatment. HEAL Well: A Cancer Nutrition Guide  from the American Institute for Cancer Research, offers practical, evidence-based  suggestions about diet, nutrition and physical activity.Your oncology healthcare team can provide valuable insights and direction in your efforts for healthy eating and on ways to become more physically active during and after your cancer treatment.