1. Northern Virginia's Leader in Comprehensive Healthcare for Women

    Submitted by centretek on Sat, 10/15/2022 - 09:11
    Elevating Women's Healthcare At Inova, our team listens to what matters most to you for every care need. We provide nurturing, expert healthcare to women at every age and stage of life. Our highly skilled specialists are leaders in women's care across the lifespan – from childbirth and reproductive services, to pelvic health, heart health, behavioral health and other medical conditions that affect women differently than men.
  2. Women's Services at Inova Alexandria Hospital

    Inova Alexandria Hospital offers a broad range of obstetric and gynecologic services in a community-hospital setting designed to offer the most advanced maternity care close to home. Childbirth: Learn About Our Maternity Services You’re expecting the very best childbirth experience. We deliver, and it starts with our special touch. We provide highly skilled, compassionate care. Our obstetrical team and highly specialized nurses deliver on your expectations.
  3. Maternity Services

    Submitted by centretek on Sat, 10/15/2022 - 09:11
    Inova Childbirth and Maternity Services Inova offers Northern Virginia's mothers-to-be a wide array of excellent choices for a childbirth experience that suits your individual preferences and needs. With beautiful private labor, delivery and recovery suites and private bathrooms, Inova birthing centers offer beautiful surroundings and the latest technology and expertise for you and your newborn.
  4. Pelvic Health Rehabilitation Program

    A Dedicated Program Serving Women and Men in Northern Virginia at Inova Loudoun Hospital Did you know that nearly 24 percent of American women are affected by pelvic floor disorders? These disorders affect an individual’s ability to control the bladder, bowels, sexual function and pelvic organ support. Pelvic health disorders affect both women and men of all ages and levels of physical activity. Because of the embarrassment associated with pelvic floor disorders, many people suffer in silence. Fortunately, Inova Loudoun Hospital has solutions and enhanced treatment options.
  5. Inova Childbirth and Maternity Services

    Submitted by centretek on Sat, 10/15/2022 - 09:11
    Inova Childbirth and Maternity Services Inova offers Northern Virginia's mothers-to-be a wide array of excellent choices for a childbirth experience that suits your individual preferences and needs. With beautiful private labor, delivery and recovery suites and private bathrooms, Inova birthing centers offer beautiful surroundings and the latest technology and expertise for you and your newborn.
  6. NEW FiTness

    Submitted by centretek on Sat, 10/15/2022 - 09:11
    Welcome! Thanks for visiting NEW FiTness! The Nutrition, Exercise, and Well-being Facing It Together program for pregnant women planning childbirth at Inova. Our program was designed to provide information and activities to improve your overall wellness and pregnancy outcomes. Please visit each page and peruse the videos, PDF documents and resource links to discover safe exercise options, nutritional advice and ways to keep your stress in check.
  7. NEW FiTness - Exercise

    Let's Get Moving! The American College of Obstetricians and Gynecologists recommends at least 150 minutes of moderate-intensity physical activity each week divided over a minimum of three days per week for pregnant people. Exercise during pregnancy is safe and beneficial to most women and their babies. Be sure to consult with your healthcare provider for exercise recommendations before beginning an exercise program. There are many benefits of exercising during pregnancy you may notice before, during and after you deliver your baby.
  8. NEW FiTness - Nutrition

    Eating Well For Two! What you eat during pregnancy is extremely important for the proper development of your baby, and your own health during pregnancy and in the postpartum period. Read on to find out what foods have the necessary vitamins and minerals such as folic acid, calcium and iron, to support the growth of your baby. Review our tips on staying hydrated, and learn how good nutrition can help you feel your best after baby arrives. NEW FiT will help you make each choice a good choice – and that's something to feel good about. My Pregnancy Plate English | Spanish
  9. NEW FiTness - Well-Being

    Feel Good Right Now! A great diet and proper exercise are a great start but we know there’s more to your overall health. Your mood and well-being during your pregnancy are very important to your hormone regulation. When you're pregnant you can experience a range of feelings from bliss to anxiety for many different reasons -- and that is completely normal. The goal of NEW FiT is to show you how to create more bliss moments or general feelings of well-being for yourself which will help both you and your developing baby.