Improve how you care for yourself during times of crisis by creating a personalized self-care plan. We’ll walk you through the completion of this plan with a fillable worksheet that accompanies a 15-minute video/audio.by Kaitlyn O’Donnell, MSW, LCSW, Life with Cancer Oncology Clinical Therapist Download PDF Example Download Fillable Worksheet

Life with Cancer Registered Dietician, Lauren Fay, provides some guidelines on how to achieve and maintain a healthy body weight.

 Article was written by the Life with Cancer team in the latest issue of Cure Magazine.Read Full Article     

Life with Cancer Fitness Manager, Susan Gilmore, gives some insight on the fascinating world of muscles.

Article written by Life with Cancer Oncology Clinical Therapist Courtney Weaver for the July/August 2020 issue of Coping with Cancer magazine.Read Full Article  

What are the best exercises for lower body strengthening for those who have knee pain? Life with Cancer Fitness Manager, Susan Gilmore, shows us 3 exercises for the lower body that won’t aggravate your knees.

Our Navigators are here for you. Life with Cancer Oncology Nurse Navigators can help individuals learn about their disease, treatment plans, side effects, procedures, clinical trials…and more.

Life with Cancer Fitness Instructor, Deb Banning, along with her husband Charley, provides an easy lesson in Tai Chi that you can do anywhere.

Life with Cancer Registered Dietitian, Lauren Fay, discusses the relationship between supplement use in regards to cancer prevention and treatment.

Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere.