Being Active See All  Exercise Your Way to a Healthy Heart in Being Active Physical inactivity is just as big a risk factor for heart disease as high blood pressure and smoking are. So, be the exception rather than the rule. Read on for some great ways to exercise for a healthier heart. ...more  Simple Exercises to Make You Limber in Being Active Stretching is an easy thing you can do to improve your health, yet it's often the most neglected part of people's fitness regimens.

Eating Well See All  How to Make Heart-Healthy Food Choices in Eating Well Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. ...more

Diet and Exercise See All Eating Well See All Being Active See All  How to Make Heart-Healthy Food Choices in Eating Well Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. ...more  Exercise Your Way to a Healthy Heart in Being Active Physical inactivity is just as big a risk factor for heart disease as high blood pressure and smoking are. So, be the exception rather than the rule. Read on for some great ways to exercise for a healthier heart.

Team Up with Your Health Care Provider See All  For Men: Healthcare Providers Are Good for Your Health in Team Up with Your Health Care Provider Men are missing the chance to find and treat health problems in their early stages, when many conditions are more treatable and less threatening to overall health. ...more  8 Tips for Communicating Well with Your Healthcare Provider in Team Up with Your Health Care Provider Remember, you and your family are part of your healthcare team, and you play a role in your care.

Preventive Care See All  What Vaccines Should You and Your Family Have? in Preventive Care Many diseases can be prevented by getting vaccinated against them. Read on to learn about advised vaccines. ...more  Travel Vaccine Planning in Preventive Care Review your vaccine history with your healthcare provider. Also be sure that infants and children are on schedule with their vaccine series.

Alcohol and Smoking See All  Helping a Friend With an Addiction in Alcohol and Smoking When a friend shows signs of abusing alcohol or other drugs, it's hard to know what to do or say. Here's how to help. ...more  Substance Abuse or Chemical Dependence in Alcohol and Smoking Substance abuse is a recognized medical brain disorder. It refers to the abuse of illegal or legal substances. Alcohol is the most common legal drug of abuse. Substance dependence describes abuse of drugs or alcohol that continues, even when serious problems related to their use have developed.

Fathers, Families, & Work See All  All Family Time Is Quality Time in Fathers, Families, & Work Quality time should be woven into our lives. As our children get older and slip away, we need to stop worrying about the extraordinary and think more about the ordinary." ...more  Helping Kids Cope with a Divorce in Fathers, Families, & Work Anger, fear, separation anxiety, a sense of abandonment, self-blame, sadness and embarrassment are common reactions to divorce for most children.

Stress and Depression See All  Major Depression in Stress and Depression Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine and counseling. ...more  Depression Not a Normal Part of Aging in Stress and Depression Depression is not a natural part of growing old. It's a health condition that should be treated aggressively. Read on to learn more. ...more  Where to Turn for Mental Health in Stress and Depression It's normal to feel stressed or anxious now and then.

Domestic Violence See All  Recognizing Domestic Violence in Domestic Violence Domestic violence, or intimate partner violence, is when someone you're in a romantic relationship with tries to control you through fear and threats. Read on for detailed information. ...more  Recognizing Emotional Abuse in Domestic Violence Physical violence is just one form of domestic abuse. Emotional abuse can affect you in serious ways as well. Read on to learn more.

Well Being See All Stress and Depression See All Fathers, Families, & Work See All Sleeping Well See All Alcohol and Smoking See All Domestic Violence See All  Major Depression in Stress and Depression Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine and counseling. ...more  Depression Not a Normal Part of Aging in Stress and Depression Depression is not a natural part of growing old. It's a health condition that should be treated aggressively. Read on to learn more.