Sports Injuries See All Sports Injuries in Sports Injuries Many sports injuries can be prevented with proper conditioning and training, wearing appropriate protective gear, and using proper equipment....more Exercise in Sports Injuries Physical activity is an important action that people can engage in to improve their health. Experts advise getting at least 150 minutes to 300 minutes of moderate-intensity, aerobic physical activity every week for major health benefits. ...more Sports-Related Injuries in Sports Injuries What is a contusion? A sprain? A strain?