Patient Resources - Inova Metabolic Health and Wellness

Diabetes Resources Understanding Diabetes Eating Well with Diabetes (video) How To Give Yourself an Insulin Shot (video) Recipes Diabetes 101 (English)  /   Diabetes 101 (Spanish) Meal Planning for People with Diabetes (video) Learning Healthy Eating Guidelines (video) Gestational Diabetes Resources Diabetes During Pregnancy - http://healthlibrary.inova.org/Search/90,P02444 Diabetes in Pregnancy – (video) http://healthlibrary.inova.org/MultimediaRoom/VideoLibrary/?e=0#player:138,w1301 Obesity and Weight Management Overview of Obesity (video) - http://healthlibrary.inova.org/MultimediaRoom/VideoLibrary/?e=0#player:138,V1049 Medical Treatment for Obesity - http://healthlibrary.inova.org/Search/85,P07858 Maintaining Weight Loss - http://healthlibrary.inova.org/Search/85,P07862 Myths and Misconceptions of Weight Loss Surgery – Dr. Nain ATE Food and Emotion: Why Some People Eat Too Much - http://healthlibrary.inova.org/Search/1,650 Emotional Eating: How to Cope - http://healthlibrary.inova.org/Library/Wellness/WeightControl/1,4517 Exercise Resources Exercise: Before Starting an Exercise Program - http://healthlibrary.inova.org/Search/85,P00216 Diabetes and Exercise - http://healthlibrary.inova.org/Search/56,DM204 Making Family Fitness Fun - http://healthlibrary.inova.org/RelatedItems/1,4803 Exercise and Eat Smart to Keep the Weight Off - http://healthlibrary.inova.org/Library/Wellness/Fitness/1,2558 Risk Assessment BMI Calculator - http://healthlibrary.inova.org/41,BMICalc BMI Calculator for Peds and Teens - http://healthlibrary.inova.org/41,ChildBMICalc Are you at Risk for Type 2 Diabetes - http://healthlibrary.inova.org/42,Type2DiabetesRisk