Diabetes

Eating Healthy See All  Healthy Cooking Tips for People with Diabetes in Eating Healthy Read on for healthy cooking tips to help lower your calorie intake, fats, and sugars....more  Type 2 Diabetes and Food Choices in Eating Healthy Understanding how food affects blood glucose is the first step in managing diabetes. And following a diabetes meal plan can help keep you on track. ...more  Alcohol Use and People with Diabetes in Eating Healthy Alcohol can lower blood sugar levels to the point of hypoglycemia. Keep careful track of your blood sugar levels when drinking alcohol, because certain diabetes medicines also lower blood glucose levels. ...more  Watching Sodium When You Have Diabetes in Eating Healthy If you have diabetes, limiting your salt intake can help prevent or control high blood pressure and heart disease. Read on for helpful tips and information. ...more  Emotional Eating: How to Cope in Eating Healthy Emotional eating affects most people from time to time. But regularly letting your feelings guide your food intake can affect your health. ...more  Nutrition Facts Labels and Diabetes in Eating Healthy If you have diabetes, eating the right foods is your foundation for staying healthy. Reading the Nutrition Facts labels on foods is an important part of this mission. ...more