Menopause & Living Well See All Perimenopause in Menopause & Living Well Perimenopause is the time around menopause when your body begins to change. You become less fertile and hormone levels fluctuate. ...more Estrogen's Effects on the Female Body in Menopause & Living Well In addition to regulating the menstrual cycle, estrogen affects the reproductive tract, the urinary tract, the heart and blood vessels, bones, breasts, skin, hair, mucous membranes, pelvic muscles, and the brain. ...more Introduction to Menopause in Menopause & Living Well When a woman permanently stops having menstrual periods, she has reached the stage of life called menopause. This stage signals the end of a woman's ability to have children. ...more Staying Healthy After Menopause in Menopause & Living Well Good nutrition and regular exercise can help you stay healthy and youthful at this stage of life. ...more
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