Women's Health

Submitted by centretek on Thu, 11/10/2022 - 22:19
Your Changing Body See All  Headaches in Early Pregnancy in Your Changing Body Managing headaches is especially tricky in the first trimester when you should avoid many medicines. ...more  Hormones During Pregnancy in Your Changing Body Many hormone levels are affected in the body during pregnancy, with several hormones playing major roles. ...more  Weight Gain During Pregnancy in Your Changing Body Average weight gain for women is between 25 and 35 pounds, although slight deviations from this may also be considered normal. ...more  Nutrition During Pregnancy in Your Changing Body Not only is eating nutritious food good for you and your baby, it also can ease some of the discomforts of pregnancy. A balanced diet can help minimize symptoms such as nausea and constipation. ...more  Exercise During Pregnancy in Your Changing Body If you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise. ...more  Work and Pregnancy in Your Changing Body Many women continue working through their pregnancy without any problems. It depends on the type of work they do and their condition. Here's what you need to know. ...more  Sex During Pregnancy in Your Changing Body In most cases, sex during pregnancy is safe. In fact, with your healthcare provider's approval, sexual relations can continue until delivery. ...more  Sleeping Positions During Pregnancy in Your Changing Body The best sleeping position for you is on your side, especially the left side, because it allows for maximum blood flow to the fetus and improves your kidney function. ...more  Hemorrhoids and Varicose Veins in Pregnancy in Your Changing Body Hemorrhoids and varicose veins might seem to be two different, unrelated problems, but they are actually quite similar. And, many women, especially those in the third trimester of pregnancy, have them. ...more  Common Discomforts During Pregnancy in Your Changing Body Nausea and vomiting are common in the first trimester, as is fatigue. Other common discomforts are hemorrhoids and heartburn. ...more  First Trimester Fatigue in Your Changing Body For many women, the extreme tiredness of the first trimester is quite a surprise. And it's an especially hard transition for those who are normally go-getters with lots of energy. ...more  Pregnancy and Skin Changes in Your Changing Body For many women, pregnancy brings glowing skin, rosy cheeks, and shiny hair. But others can experience skin changes that aren't so attractive, including acne, dark spots, and stretch marks. ...more  Pregnancy and Posture in Your Changing Body Much back pain in pregnancy is related to the strain on your back from the weight of your growing baby. Using proper posture can help prevent and even relieve some of the pain. ...more  Pregnancy and Heartburn in Your Changing Body Chances are good that you're one of many pregnant women who experience the churning and burning of heartburn or acid indigestion. It typically hits somewhere in the second or third trimester, and it can be miserable. ...more
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