Women's Health

Preparing for Pregnancy See All  Nutrition Before Pregnancy in Preparing for Pregnancy Pre-conception nutrition is a vital part of preparing for pregnancy. Read on to learn more about your nutritional needs before getting pregnant. ...more  Folic Acid for a Healthy Baby in Preparing for Pregnancy Getting enough folic acid can reduce the risk for neural tube defects (NTDs) and may also reduce the risk for other serious birth defects of the brain and spinal cord. ...more  Watch Your Weight in Preparing for Pregnancy The best way to lose weight is to set a reasonable goal and lose it slowly. Here are some tips to help you....more  Planning a Pregnancy in Preparing for Pregnancy Planning ahead and taking care of yourself before becoming pregnant is the best thing you can do for you and your baby. ...more  Components of Food in Preparing for Pregnancy When trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition. ...more