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December 17, 2020 Comments Off on 5-Minute Breathing Meditation | Category Audios | Tags: December 17, 2020 Comments Off on 15-Minute Breathing Meditation | Category Audios | Tags: December 17, 2020 Comments Off on Progressive Muscle Relaxation | Category Audios | Tags: December 17, 2020 Comments Off on Relaxation Cloud Meditation | Category Audios | Tags: December 17, 2020 Comments Off on Relaxation Place Meditation | Category Audios | Tags: December 3, 2020Veteran health reporter Bob Rosenblatt discusses how to navigate health insurance, Medicare options and supplemental plans during COVID Comments Off on Medicare and Health Insurance in the time of COVID | Category Videos | Tags: November 12, 2020Pediatric Oncology Clinical Therapist, Kaitlyn O’Donnell, shares some insight on Palliative Care and the resources available to patients and their loved ones. Comments Off on National Palliative Care Month | Category Videos | Tags: October 29, 2020A meditation from the book Mindfulness-Based Cancer Recovery, written by Linda Carlson and Michael Speca. Comments Off on Sitting Meditation | Category Videos | Tags: October 29, 2020Life with Cancer Certified Oncology Exercise Trainer, Susan Gilmore, discusses the benefits of movement throughout the day and recruits Life with Cancer Administrative Specialist, Ricky, to go over some quick exercises you can do anywhere. Comments Off on Fitness in a Minute – Sit Less & Move More | Category Videos | Tags: October 15, 2020Follow along with Life with Cancer Yoga Therapist, Susan Kilday, as she demonstrates range of motion exercises for optimal spinal health. Comments Off on Mindful Minute: Movement is Medicine | Category Videos | Tags: « Older Entries Newer Entries »